REI.com
  • Online: www.REI.com
  • URL for this product:
  • From the U.S. and Canada — Call 1-800-426-4840
  • Mon. through Sun., 4 a.m. through 11 p.m. PT.
  • International — Call 1-253-891-2500
  • Mon. through Sun., 4 a.m. through 11 p.m. PT. English language only.

Print This Page

Books & Maps > Instructional Books by Activity > Fitness and Triathlon > Conditioning for Outdoor Fitness - 2nd Edition (Item # 722489)

Conditioning for Outdoor Fitness - 2nd Edition
zoomZoom image

Conditioning for Outdoor Fitness - 2nd Edition

Item # 722489

$24.95

1.

2. Qty

3.

Free shipping with REI Store Pickup.
Shipping timeline, rates and more.

Share It
Email this to a friend Email this to a friend
Bookmark and share Bookmark and share

Train for hiking, biking, running, climbing, paddling and snow sports--plus new strategies for general fitness and optimal wellness

  • Authors: David Musnick, M.D. and Mark Pierce, A.T.C.
  • Softcover; 414 pages; black-and-white photographs
  • The Mountaineers Books; copyright 2004
  • Functional exercises required to excel in each sport; shown in step-by-step photos
  • Programs for strength, balance, agility and aerobic fitness
  • Written by a team of specialists in sports medicine, nutrition, physical therapy, fitness training and athletic training
  • Revised edition adds new exercises and addresses special health issues for woman and seniors
  • New state-of-the art information on nutrition, weight loss and disease prevention
  • This book provides detailed instruction for improving how you move, nourish and condition the amazing machine that is your body

Made in USA.

Item 722489

Conditioning for Outdoor Fitness - 2nd Edition Related Items

You might also like:

Join REI and Enjoy the Benefits

Members are eligible for an annual refund on qualifying purchases. Plus, they enjoy many more benefits. Get a lifetime membership for $20.

Add an REI membership to my order.

How are we doing? Give us feedback on this page.

  • Shopping Cart | 
  • Log In or Register | 
  • Store Locator | 
  • 1-800-426-4840
  • Store Locator
  • Locate a store near you.
  • Sign up for REI Gearmail®
  • Get 15% off one full-price item. Details.
  • Continue
  • REI Gift Cards
  • Buy REI Gift Cards
  • Give your favorite outdoor enthusiast an REI gift card or e-gift card. It's fast, easy and one size fits all.
  • Buy REI Gift Cards now!