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Books & Maps > DVDs and Videos > Stretching and Yoga > Gaiam Power Up DVD: The Best of Rodney Yee (Item # 746035)

Gaiam Power Up DVD: The Best of Rodney Yee
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Gaiam Power Up DVD: The Best of Rodney Yee

Item # 746035

$29.98

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Power up your workouts with this special DVD set from yoga teacher Rodney Yee.

  • Strength Building Yoga develops a lean, powerful physique and a clear, calm state of mind through two complete workouts
  • Harness mental and physical vitality all day long with Energy Balance Yoga
  • Power Yoga Strength sculpts and defines your abs, back and arms through a focused fat-burning sequence
  • Learn how to boost your strength and stamina inside and out
  • Suitable for beginning to experienced practitioners
  • Includes a 6'-long yoga strap
  • Recommended props: mat, brick, chair and blanket
  • Total running time: Strength Building, 90 minutes; Energy Balance, 70 minutes; Power Yoga, 24 minutes
  • Gaiam, Inc.; copyright 2006

Made in USA.

Item 746035

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