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Books & Maps > Instructional Books by Activity > Fitness and Triathlon > Triathlete Magazine's Complete Triathlon Book (Item # 746421)

Triathlete Magazine's Complete Triathlon Book
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Triathlete Magazine's Complete Triathlon Book

Item # 746421

$16.95

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This definitive guide features the best advice, examples and tips from the top coaches and athletes in the world.

  • Author: Matt Fitzgerald
  • Softcover; 276 pages; black-and-white photos
  • Warner Books; copyright 2003
  • Get to the finish line faster while getting the greatest possible enjoyment out of the triathlon experience
  • Discover all the equipment you need--and don't need (tip: buy last year's bike)
  • Eight-point training program to maximize fitness (tip: let your mind spin wherever it pleases)
  • How to fuel your body for performance (tip: juice for the extra boost)
  • How to balance your triathlon pursuit with your personal relationships (tip: include your family in your workouts)
  • How to overcome pre-race jitters (tip: do breathing exercises before the swim start)

Made in USA.

Item 746421

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